Seeing the Ungraspable

We try to grasp the not graspable - a Buddhist quote from Lama Shenpen Hookham for Manchester Meditation group
Grasping the not-graspable

This week Lama Shenpen continues her conversation with a meditation student about working with their experience, in relation to desire, aversion and indifference. Click here to read the full question and answer.

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training courses. Become one of Lama Shenpen’s meditation students and ask her a question, Lama loves  a good question!.

For more information about meditation training in the Awakened Heart Sangha visit: