Meditation Course in January

statue of Buddha in meditation
Learn to Meditate

We can now confirm dates and venue for classes starting in Manchester in 2018. We will begin the New Year with a 6 week introductory Course called: “Heart of Meditation”.

This course will be of use to existing meditators and newcomers alike. We will be introducing the Formless Meditation practice as taught by Lama Shenpen Hookham and will be exploring this in detail along with Daily Life (or mindfulness) Practice.

The course will start on Wednesday 17th January 2018. Classes will run from 7pm to 9.30pm. The cost of the course is £60 which includes refreshments and a copy of the book: “Heart of Meditation”. It may be possible to offer a subsidised rate for those on lower incomes.

The meditation course will be held at The Friends Meeting House, 13, The Polygon, Wellington Rd, Eccles, Manchester M30 0DS.

Click this link to book a place or contact jayasiddhi@ahs.org.uk if you would like further information.