Learn Buddhist meditation in the heart of Manchester. Join our weekly classes in Chorlton to learn about meditation in the Tibetan Buddhist tradition.

Our classes are suitable for all levels of experience from complete novice to experienced meditators. Beginners are always welcome. Each class includes clear, detailed meditation instruction, so that you can begin meditating from your very first session.

Our classes are led by meditation instructors trained in the Awakened Heart Sangha. Our instructors have been practising meditation for many years and have undergone additional thorough training to ensure that they are qualified to introduce and guide others in the practice of meditation.

Look here for further information or  email manchester@ahs.org.uk.

Recent Posts

Just a Theory …

Lama Shenpen answers a question about a Tibetan Buddhist teaching “Milarepa And The Shepherd Boy” also know as the “Shepherd boy’s search for Mind”. She asks: “What is it that can take knowledge itself as an object?” A teaching for the Chorlton meditation class.

Living in Love

We will  be meditating together followed by tea, then some study and discussion of a Buddhist teaching called the Metta Sutta or The Discourse on Loving Kindness. Lama Shenpen gives thorough explanation in the Youtube video above.

Heart Connections

Heart Connections made in this life may be the most important things that we do, they are fundamental. Tibetan Buddhism teaches that our Heart Connections with each other (Tib. Tendrel) are meaningful and lasting, that they can continue even between lives. Buddhist quote from Lama Shenpen for the meditation groups in Eccles and Chorlton Manchester.

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